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A free 30 day journal to help you with the process of dissolving the ego, and living from non-attachment. Each day you will be given:
A daily reflection, a short passage to contemplate.
A guiding mantra or affirmation, a phrase to return to throughout the day.
A journal prompt, to help you explore what’s alive inside you.
A simple practice, movement, breath, silence, or awareness.
Move at your own pace. Repeat days. Pause if needed. Let this giving you a starting point on your journey and serve as a companion to my book ‘The Philosophy of Being Nobody.’
A free 30 day journal to help you with the process of dissolving the ego, and living from non-attachment. Each day you will be given:
A daily reflection, a short passage to contemplate.
A guiding mantra or affirmation, a phrase to return to throughout the day.
A journal prompt, to help you explore what’s alive inside you.
A simple practice, movement, breath, silence, or awareness.
Move at your own pace. Repeat days. Pause if needed. Let this giving you a starting point on your journey and serve as a companion to my book ‘The Philosophy of Being Nobody.’